Up-coming events at the Irregardless Cafe
BEING WELL
- Monthly Talks on Wellness
Tuesday, January 31, Local food In Wake County
Did you know that Wake County is home to over 50 community gardens, farmers markets, CSAs and pick your owns? Carol Mitchell, a registered dietitian with Wake County Cooperative Extension will discuss easy and cost-effective ways for your family to eat more healthy, fresh,
and local food through all of the resources available to us in Wake County.
Carol works to increase access to healthy food in Wake County through efforts with schools, child care centers, and other community organizations. She is also a leader in the community gardening movement in Wake County.
February 28th - "We are What We Eat" by Lydia Loyd
Wake County Human Services, Health Promotion Chronic Disease Prevention Section
More details to follow
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Windhover Open Mic Night
Sunday, February 19, 6 - 8 pm - Join the creative community of NC State for an evening of spoken word, music, and prose at the Windhover Open Mic Night at the Irregardless Cafe. A raffle for gift cards from area eateries will benefit the future of Windhover and directly improve the quality of this year's edition. Join us for a cash bar and an 'Irregardless' buffet of finger foods @$5/person
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Previous events held at the Irregardless Cafe
Monday, Sept 26, 5:30 - 7:30 pm
Mayoral Candidate Nancy McFarlane's Small Business Initiative
Now is the time for the City to make sure that we are making the process of opening a new business accessible, simplified and as hassle-free as is safely possible. People need to know that Raleigh is open for business!
1. Establish a Small Business Office within City Government
Navigating what is required to open a small business in Raleigh can be confusing and frustrating. There needs to be a place in City Government where small business owners can go and have an advocate. A single point of contact where they can go to learn all they need to do, coordinate inspections, and streamline the permitting process necessary to open and expand a small business in Raleigh.
2. Establish a Small Business Commission
A nine member Commission made up of small business owners and those who assist small businesses. Their charge will include identifying issues, challenges, and problems facing small business in dealing with the City, to mentor prospective small business, and give direction to the City’s Small Business Office.
3. Engage Citizens and Coordinate Private Small Business Assistance.
Some of the smartest people in the world have chosen to make Raleigh their home, and we have a number of non profit organizations dedicated to assisting small business.The City should do more to engage the enormous talent we have here and help coordinate all the private assistance available to small businesses.
Sicha - Conversation
Rabbi Steven Sager will lead a 'conversation' about living with loss on Sunday evening, March 27th at 7 pm at the Irregardless Cafe.

Pub Concert
NC Symphony, Sunday, Jan 16
A sublime evening featuring a delicious 3-course dinner followed by a wonderful performance of 3 chamber music pieces.
A SOLD OUT performance!